Vietnamese coriander (also known as Persicaria odorata or Rau Ram) is a plant commonly used in traditional remedies, particularly in Southeast Asia. It is believed to have numerous health benefits, especially when used in its fresh form. Below are some of the suggested uses for Vietnamese coriander based on your description:
Health Benefits and Uses of Vietnamese Coriander
- For Bloating and Indigestion:
- How to Use: Crush fresh Vietnamese coriander leaves, squeeze out the juice, and rub the pulp on your stomach, particularly around the genital area.
- Benefits: This remedy is thought to help alleviate bloating and digestive discomfort.
- For Summer Heatstroke:
- How to Use: Crush fresh Vietnamese coriander and squeeze out the pulp. Boil it to create a soothing solution.
- Benefits: The plant is believed to help with heatstroke by cooling the body and replenishing fluids.
- For Indigestion (as a Spice):
- How to Use: After meals, boil 10-20g of fresh Vietnamese coriander leaves.
- Benefits: Helps relieve indigestion when consumed after meals.
- For Stomachache, Cold Stomach, Vomiting, and Thirst:
- How to Use: Drink 25-30ml of fresh red Vietnamese coriander juice, twice a day.
- Benefits: It may help ease stomach discomfort and regulate body temperature.
- For Ringworm and Scabies:
- How to Use: Soak the whole plant in alcohol, then use the alcohol to rub on the affected areas. Apply the residue as a bandage.
- Benefits: Helps treat skin conditions like ringworm and scabies.
- For Sudden Heart Pain:
- How to Use: Boil 50g of Vietnamese coriander root with a cup of wine.
- Benefits: It is believed to alleviate sudden heart pain and other circulatory issues.
- For Paralysis, Bruises, Swelling, and Pain:
- How to Use: Crush fresh Vietnamese coriander leaves and mix with camphor oil. Rub on numb or painful areas.
- Benefits: It is thought to relieve pain and inflammation in conditions like paralysis or bruising.
- For Flu:
- How to Use: Crush a handful of Vietnamese coriander along with fresh ginger and squeeze out the juice. Alternatively, boil a mix of 20g Vietnamese coriander, 20g perilla, 16g basil, and other ingredients.
- Benefits: Helps alleviate flu symptoms by supporting the immune system and easing symptoms.
- For Snakebite:
- How to Use: Crush a handful of Vietnamese coriander and squeeze out the juice. Apply the juice to the wound and use the residue to dress the area.
- Benefits: This remedy is thought to provide early relief from snakebites by promoting blood circulation and neutralizing toxins.
- For Foot Water (Infected or Painful Areas):
- How to Use: Crush Vietnamese coriander and apply it to the affected area. Alternatively, squeeze out the juice and apply it to painful spots.
- Benefits: It may help reduce pain and inflammation in the affected area, aiding in healing and preventing secondary infection.
Conclusion
Vietnamese coriander is used in various traditional remedies for its purported benefits, ranging from digestive issues to skin conditions and pain relief. It is a versatile herb that can be used in different forms, including fresh juice, boiled concoctions, or as an application on the skin. However, as with any herbal remedy, it’s essential to consult with a healthcare provider before using it, especially for serious conditions or when combined with other treatments.
