Prepare the Vegetables:
Use a special grater to grate 1 carrot, 1 potato, and 1 zucchini into fine shreds.
Mix the Batter: 2. In a large bowl, combine the grated carrot, potato, and zucchini. 3. Crack 2 eggs into the bowl. 4. Add 1 teaspoon of salt. 5. Add 2 tablespoons of flour. 6. Mix well until all ingredients are fully combined.
Cook the Pancakes: 7. Heat a non-stick pan over medium heat and add a generous amount of olive oil. 8. Spoon the vegetable batter into the pan to form small pancakes. 9. Flatten the pancakes slightly with the back of the spoon. 10. Cover the pan and fry for 4 minutes on each side until golden brown and crispy.
Serve: 11. Remove the pancakes from the pan and place them on a paper towel to drain any excess oil. 12. Serve hot and enjoy!
Serving Suggestions
Serve as a snack or side dish.
Pair with a dipping sauce like sour cream, yogurt, or a spicy sauce for added flavor.
Cooking Tips
Ensure the vegetables are grated finely for even cooking.
Keep the heat medium to avoid burning the pancakes and ensure they cook through.
Nutritional Benefits
Rich in vitamins and minerals from the vegetables.
Provides protein from the eggs.
Low in calories and high in fiber.
Dietary Information
Vegetarian
Gluten-free if you use gluten-free flour
Dairy-free
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheat in a pan over medium heat or in the microwave before serving.
Why You’ll Love This Recipe
Quick and easy to prepare with simple ingredients.
Versatile and can be customized with different vegetables.
Nutritious and kid-friendly.
Perfect for meal prep and lunchboxes.
Conclusion
These vegetable pancakes are a fantastic quick and easy recipe for any time of the day. With a crispy exterior and a soft, flavorful interior, they are sure to become a favorite. Enjoy the delightful combination of carrots, potatoes, and zucchini in every bite.
Can’t wait to taste these!
Can’t wait to taste these!
These sound good, I will have to make them. More nutritious than some fast food.