Before There Was Medicine: The Healing Power of Herbs Through History How Ancient Herbal Wisdom Laid the Foundation for Modern Healthcare Long before pharmacies, hospitals, and prescription drugs, humans turned to the natural world for healing. Plants were the first medicine, and herbal knowledge was the original healthcare system. From soothing pain and treating infections … Read more
Although I haven’t talked much about celery in many of my previous articles, the truth is: I love celery! Luckily, I can grow all my veggies and herbs in my mom’s backyard. I know not everyone has access to a large garden, and some people, like me, live in an apartment. But that’s no excuse not … Read more
The kitchen is often considered the heart of the home, a place where meals are prepared and families gather. However, lurking within this cherished space are items that can pose significant health risks. From cookware to cleaning products, many common kitchen items contain toxic substances that can leach into food or the environment, potentially leading … Read more
When January rolled around, I used to think gardening was completely on hold. Cold weather and frozen soil made it feel like there was nothing to do. That turned out to be far from true. After experimenting with indoor seed starting, and comparing notes with family and friends in different zones, it became clear that January … Read more
Burning bay leaves is an old practice that many people still use today. While it may look simple, lighting a dried bay leaf releases natural compounds into the air that can affect how your space feels and how your body responds. Bay leaves are more than a kitchen spice. When burned carefully, they produce a … Read more
You don’t need expensive tools or special supplies to improve the health of your potted plants. Sometimes, the most effective solutions are already in your kitchen. One simple item — a paper coffee filter — can solve several common plant problems at once. When you place a coffee filter at the bottom of your flower … Read more
Sage is one of those plants that seems almost too good to be true. It’s a hardy, aromatic perennial that’s easy to grow, beautiful in the garden, and packed with uses that span centuries – from ancient healing and sacred rituals to culinary, medicinal, and household applications. If you’re looking for a versatile herb that … Read more
Urban gardening has become a booming trend for good reason: it’s empowering, sustainable, and deliciously rewarding. Even without a yard or garden bed, you can grow a surprising variety of fresh, healthy food in buckets all year long. Whether you have a sunny balcony, patio, or a bright indoor corner, bucket gardening makes homegrown food accessible … Read more
Rosemary is one of the most powerful herbs in the world – yet most people only use it to season roasted potatoes or chicken. What many don’t realize is that rosemary has been used for thousands of years as a natural remedy for memory, mood, digestion, inflammation, and even pain relief. Ancient Greeks burned rosemary … Read more
Most gardeners celebrate when butterflies or ladybugs show up. But when a praying mantis appears, something feels different. It doesn’t flutter, buzz, or rush. Instead, it stands still – watching, observing, almost as if it is aware that you are watching it too. So if a praying mantis has shown up in your garden, on … Read more