These delightful gummy bears are not only fun to make but also packed with the natural benefits of dandelion flowers. Hereβs a step-by-step guide to create your own!
Ingredients
- 1 cup fresh dandelion flowers (ensure they are pesticide-free)
- 2 cups water
- 3 tablespoons honey
- 2 tablespoons lemon juice
- 4 tablespoons gelatin powder
- Silicone gummy bear mold
Directions
- Prepare the Dandelion Infusion:
- Rinse the dandelion flowers thoroughly to remove any dirt or insects.
- In a saucepan, bring 2 cups of water to a boil.
- Add the dandelion flowers to the boiling water and let them steep for about 10-15 minutes. This will create a floral infusion.
- Strain the Liquid:
- After steeping, strain the liquid through a fine mesh sieve or cheesecloth to remove the flowers. You should have about 1 cup of dandelion-infused water.
- Mix the Ingredients:
- In a clean saucepan, combine the dandelion-infused water, honey, lemon juice, and gelatin powder. Stir well to combine.
- Heat the Mixture:
- Gently heat the mixture over low to medium heat, stirring continuously until the gelatin is fully dissolved. Do not let it boil.
- Pour into Molds:
- Once the mixture is smooth and well combined, carefully pour it into the silicone gummy bear molds.
- Chill and Set:
- Place the filled molds in the refrigerator for about 2-3 hours, or until the gummy bears are fully set.
- Unmold and Enjoy:
- Once set, gently remove the gummy bears from the molds. Store them in an airtight container in the refrigerator.
Tips
- Storage:Β These gummy bears can be kept in the fridge for up to two weeks.
- Variations:Β Feel free to experiment with flavors by adding a few drops of natural flavor extracts, like vanilla or mint.
- Health Benefits:Β Dandelions are known for their potential health benefits, including being rich in vitamins and minerals.
Enjoy your homemade Dandelion & Honey Gummy Bears as a sweet treat or a fun snack
