From Weed to Feast: Unlocking the Nutritional Power of Purslane
Purslane (Portulaca oleracea) is often dismissed as a common weed, yet this humble plant is a nutritional powerhouse, boasting high levels of omega-3 fatty acids, vitamins (especially vitamin A and vitamin C), minerals, and antioxidants. Thriving in various climates and conditions, purslane is both versatile and resilient, making it a valuable addition to your diet. … Read more